Linda Clark, Get Well Naturally, p. 131. 12. Mark Bricklin, ed., The Practical Encyclopedia of Natural Healings, pp. 157 and 404. 13. Ibid., pp. 365 – 66. 14.
Stanley W. Jacob, Clarice Ashworth Francone, and Walter J. Lossow, Structure and Function in Man, pp. 580 – 92. 15. Jane Brody, Jane Brody’ s Nutrition Book, p. 160. 16.
Leslie J. Kaslof, editor, Wholistic Dimensions in Healing: A Resource Guide,“ Parts or Wholes: An Introduction to the Use of Whole Plant Substances in Healing,” p. 112. 17.“ No society has been discovered that is exclusively vegetarian,” state anthropologists Farb and Armelagos in Consuming Passions: The Anthropology of Eating, p. 35. 18. Karen MacEwan and David Stone,“ Living Without Meat.” 19. David A. Phillips, From Soil to Psyche. 20.“ Andes Evidence Indicts Cholesterol.” The New York Times, April 22, 1971. 21. Dietary Goals, p. 33. 22. Rudolf Hauschka, Nutrition, p. 18 – 25. 23. Janet Barkas, The Vegetable Passion, pp. 119 – 30. 24. Elliot D. Abravanel and Elizabeth A. King, Dr. Abravanel’ s Body Type Diet and Lifetime Nutrition Plan, pp. 27, 31 – 32, 104. 25. William Donald Kelley, Metabolic Typing. 26. Milton Hildebrand, Analysis of Vertebrate Structure, p. 232. 27. Benjamin T. Burton, Ph. D., Human Nutrition, p. 123. 28. Irene Liem, Keith Sternkraus, and Ted Cronk,“ Production of Vitamin B 12 in Tempeh.” 29. Personal communication with the author, November 7, 1985. 30. Ronald Kotsch, Ph. D. doctoral thesis, p. xiii. 31. Herman Aihara, Seven Macrobiotic Principles, p. 15. 32.
This and the following are taken from Macrobiotics: Standard Dietary and Way of Life Suggestions, a pamphlet published by the East-West Foundation of Boston. 33. Anthony J. Sattilaro, with Tom Monte, Recalled by Life: The Story of My Recovery from Cancer. East-West Foundation of Boston, Case Histories. 34.“ Diagnosing Macrobiotics,” Macromuse magazine.
FIVE: THE HEALTH-SUPPORTIVE WHOLE-FOODS EATING STYLE
1. Arnold DeVries, Primitive Man and His Food, p. 108. 2. Weston A. Price, Nutrition and Physical Degeneration. 3. Jane Goodall, In the Shadow of Man.