FITDIVER® FAVES
Notch Caps
SCUBAFIT® INSTRUCTOR
Meet Martin Donovan
TRAINING FOR PALAU
Featured Workout
CARIBBEAN LIGHT
Cashew and Papaya Crusted Snapper
PUSH UPS MADE EASY
Exercise Progression for Divers
FITNESS FOR DIVING
FitDiver® Mobile Apps
@ gretchen m. ashton
@ gretchen m. ashton
CONTENT
NO LIFEGAURD ON DUTY
Photographer: Gretchen M. Ashton
Fitness Model: Loren Kurz
Location: South Ponto Beach, Carlsbad. California
COVER: ROCK ISLAND ARCH - PALAU
Photographer: Gretchen M. Ashton
UNDERWATER BACKGROUND and DIVER
istockphoto.com
www.scubafit.com