FitDiver® Magazine July 2014 | Page 2

I recently heard an interesting comment: When a person uses the word "finally" they expected all along that the outcome would work out well. When a person uses the word "woo-hoo" they are more surprised when something good happens. Either way, both words are well suited to the positive pages of the FitDiver®. A healthy diving lifestyle is a combination of diligence and discovery.

Finally! The FitDiver® is brighter than ever with this new digital magazine format. I am thrilled to share fitness for diving in a big way and hope divers enjoy reading and learning through the stories and images while absorbing the motivation packed into every issue.

Woo-hoo! In this edition of the FitDiver® workouts are inspired by Palau. The exercises, nutrition and travel tips are certain to help all divers reach their fitness for diving goals. Palau is breathtaking above and below. It's varied conditions, swift currents and deep wrecks are some of the best diving on the planet. Whether diving on a liveaboard or commuting by fast boat from a land-based resort the experience is truly unforgetable.

The new look still includes my FitDiver® Faves, ScubaFit® Instructors, and B2B. Most of all, I look forward to continuing to encourage FitDiver® Fans with lots of QnA and interesting content. Send questions, comments, submissions and advertising inquiries using the feedback box below, send an email to [email protected] or just give me a call at (760) 271-6069.

Gretchen

Gretchen M. Ashton

woo–hoo

wü-ˈhü

—used to express exuberant delight or approval

fi·nal·ly

fīn(ə)lē

—a long time, typically involving difficulty or delay

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FitDiver® is a publication of ScubaFit® LLC, Copyright 2014, All rights reserved.

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