Firestyle Magazine Issue 4 - Summer 2016 | Page 51

BWRT® provides answers to some of the following questions: • Why we sometimes can’t stop ourselves doing things. • Why we sometimes feel that we just cannot do something we would really like to. • Why we so often limit ourselves from getting on with life. • Why we sometimes give up on something without even trying properly to do it. • Why we sometimes fear something when there’s no real reason to do so. • Why some situations ‘trigger’ uncomfortable feelings, even though we have no idea why. • Why therapy doesn’t always work as we want it to. What will happen in a BWRT® session? Each therapist is likely to differ slightly in their approach, but will usually start by taking down some basic details and discussing what has brought you to see them. BWRT® is a very private therapy - your therapist will only require a minimal amount of information from you and, unlike some other forms of therapy, you will not have to extensively relive unsettling past experiences. You do not have to tell the therapist what you are thinking or share any intimate personal details, just enough to indicate what you want to work with. What can BWRT® help with? BWRT® is an extremely versatile therapy and can be used to help with a wide range of issues including: • Anxieties (including Generalised Anxiety Disorder) • Obsessive and Compulsive Behaviour • Procrastination and Motivation • Addictive Behaviour • Fears and Phobias • Depression • Habits • Anger • PTSD A truly accessible therapy Since BWRT® does not require a client to enter a trance state or anything similar, it is an ideal therapy to use via Skype or similar platform and this makes it instantly accessible to people all over the world who might otherwise be unable to visit a clinic. To take part in a Skype session, you will need the following: Contact Information If you are interested in exploring BWRT® further, either in person or via Skype, I’d be pleased to speak to you to discuss your requirements. You can contact me on 01756 761614 or email john. [email protected] John Taylor is a Certified BWRT® Practitioner, Hypnotherapist and Psychotherapist working in the Yorkshire area from clinics in Northallerton and Skipton. John runs Dales Therapy Services and is very pleased to be able to offer BWRT® to future clients. He is a Member of the Institute of Brainworking Recursive Therapy (MIBWRT), the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). You can find out more about BWRT® via John’s site at www.bwrtyorkshire.co.uk or at the official site www.bwrt.org • A Skype account with software installed on your device • A reliable internet connection • A PC, laptop or other device that can play and send audio and video • A microphone - one that is built into a device is fine • A webcam or similar to capture video • A comfortable chair in which to sit • A quiet place where you will be uninterrupted during the session BWRT® does not involve any form of trance so you will be completely conscious, but with your eyes closed, throughout the process. The process itself is fairly short, and perhaps most importantly, BWRT® is a fast therapy: depending on the presenting issue, you might only require one or two sessions, although more complex issues could take longer to resolve 51