smart sundays.
BREAKFAST
SNACK
Sweet Potato Pie Oats with a side of ma- Chocolate Covered Almond and coco-
ple Banana yogurt (oats can be prepared nut Shakeology (Tastes BETTER than an
night before):
http://minimalistbaker.com/sweet-potato-
pie-oats/. Add protein to this meal with a
side of plain greek yogurt topped with 1/4
banana and a tsp maple syrup. You can also
stir the yogurt mix into your finished bowl
of oats for a creamier bowl, pack and take it
to go!!
almond joy!)
Ingredients:
1 Scoop Chocolate Shakeology (Chocolate
Vegan works well too)
4oz. Unsweetened Coconut/ Almond Blend
dairy free milk beverage
6 oz. Water
Dash of cinnamon
3- 4 ice cubes
Combine in a blender and enjoy!!!! Takes just
like an almond joy milk shake! Can also be
enjoyed on the go placing all ingredients
into a shaker cup and shaken until mixed
well. No access to Coconut Almond dairy
free milk beverage? Sub in unsweetened
almond milk with a 1/2 tsp coconut extract.
Benefits: Clean source of protein, vitamins,
minerals plus over 70 superfoods that sup-
port healthy digestion, helps to regulate
Benefits: Sweet potatoes are rich in Beta
blood sugar, reduces junk food cravings
Carotene, Vitamin A and C. They also act as
and so much more (learn more about the
an anti-inflammatory and helps to regulate benefits of Shakeology here: Shakeology.
blood sugar.
com/ayannapenn
10 | fiercelifemag.com