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vi Uterine Fibroid And Immune Function Supplementation .......... 121 Step 3: Internal Cleansing And Liver Detoxification .................. 140 Three-Day Juice Cleanse .......................................................... 149 Getting Rid Of Parasites – One-Week Program ......................... 167 Liver Detoxification ................................................................. 168 Getting Rid Of Environmental Toxins ....................................... 170 Eradicating Candida Yeast Infection ......................................... 172 Simple Home Test To Discover the Severity Of Your Candida .... 175 Anti-Candida Supplements ...................................................... 178 Replenishing And Re-Colonizing The Friendly Bacteria ............ 181 Section Two – During The Program – Stress Control, Sleep Optimization And Exercise .......................................................... 185 Stress And Uterine fibroids ...................................................... 185 The Wonders of Meditation And Correct Breathing .................. 189 The Importance Of Laughter .................................................... 197 Exercise And The Uterine fibroid Connection ........................... 199 The Exciting World of Photography ......................................... 216 Stress Control Through Mind Techniques ................................ 217 Sleep Optimization Plan ........................................................... 223 Section Three – How to Prevent Uterine fibroids and Maintain A Fibroids-Free Environment ........................................................ 226 Conclusion ...................................................................................... 228 Appendix 1 – Complementary Treatments For Uterine fibroids . 229 Aromatherapy ......................................................................... 229 Lymph Drainage Massage ........................................................ 230 Digestive Massage ................................................................... 230 Acupuncture............................................................................ 231 Homeopathy ............................................................................ 232 Page vi