Fibroids Miracle PDF EBook Free Download Fibroids Miracle PDF EBook Free Download | Page 5

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What Surgical Options Are Available for Treating Fibroids? ........ 54
The Holistic Medicine Way ......................................................... 59
Chapter 3 – Managing The Symptoms of Uterine fibroids ............. 61
Clear Steps To Manage The Symptoms of Fibroids ...................... 61
Chapter 4 – The Fibroids Miracle™ Quick Results Mini-Program ... 70
Introduction to the Fibroids Miracle™ Quick Results Mini-
Program .................................................................................... 70
The Fibroids Miracle™ Quick Results Mini-Program ................... 71
Chapter 5 – The Holistic Fibroids Miracle™ System ....................... 72
Introduction To The Holistic Fibroids Miracle™ System .............. 72
Section One – The 3 Step Fibroids Miracle ™ System ...................... 76
Step 1: The Uterine fibroid Control Diet (Six Principles) ............. 76
Basic Elements Of A Healthy Uterine fibroids Diet ...................... 77
Dietary Principle #1 –Uterine fibroid Sinners ............................. 79
Dietary Principle #2 – Uterine fibroids Friendly Foods and
Healing Foods ............................................................................ 88
Dietary Principle #3 - Alkaline Acid Balance ............................... 99
Dietary Principle #4 – Raw Food .............................................. 101
Dietary Principle #5 – Estrogens and Phytoestrogens .............. 105
Dietary Principle #6 – Food Allergens ...................................... 108
Dietary Principle #7 – Optimizing Digestion ............................. 113
Step 2: Enhancing Immunity and Uterine fibroid
Supplementation ..................................................................... 117
The Immune System ................................................................ 117
Immune Supporters And Suppressors ...................................... 118
Diet And Immune Function ...................................................... 118
Lifestyle, Mood, Stress And Immune Function .......................... 119
Boosting Thymus Gland Function ............................................ 119
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