What the Pilates Boom Gets Right
There is plenty to celebrate about Pilates' popularity. Millions of people are discovering controlled movement, body awareness and strength through a method that was once far more specialized. The challenge is making sure popularity does not erase context.
As Pilates continues evolving, Pace believes the next generation of instructors should understand that the method is more than a collection of recognizable movements or equipment. It is a system with history, principles and pedagogy. The question is whether its evolution can happen without losing the principles that made the method distinctive in the first place.
With Pilates now firmly established as one of the world's most popular fitness trends, that history may be more important than ever.
Because before Pilates became a social-media phenomenon, a boutique-studio staple or the workout everyone wanted to try, it was a method created with a very specific philosophy.
And people like Daria Pace are helping ensure that the story doesn't get lost.
For more information, please visit www.romanapilatesinternational.com.