Fete Lifestyle Magazine November 2025 - Food Issue | Page 82

A 30-day challenge to spread kindness, love, gratitude, hugs, hello’s, thoughtful gestures, and compassion.

How many ways can you show kindness? How many small actions can turn into miracles for someone else?

Here are 30 ways to spread love and kindness.

1.Say good day to yourself when you wake up.

2.Greet someone with Good (morning, afternoon, evening or hello).

3.Share a drink: coffee, tea, water, or wine with someone.

4.Hold a door open for someone.

5.Give someone a compliment.

6.Make eye contact and smile.

7.Send a note or word of encouragement.

8.Send a note or word of gratitude.

9.Send a note or word of love.

10.Send a note or word of apology.

Photo Credit Helena Lopes