Fete Lifestyle Magazine November 2020 - Food Issue | Page 59

any people do

not realize the

Power of

Gratitude. The

word Gratitude is derived from the Latin word gratia, which means grace. When I say the Power of Gratitude, what I am referring to is the Power of speaking the words, "Thank You." Try it, right now. Say the words "Thank You" aloud to yourself.

Say it again, "Thank You."

Say it louder and with feeling, "Thank You!"

Yes, "Thank You!"

How does saying the words "Thank You" feel to you? For me, saying the words "Thank You" aloud feels comforting and gives me a sense of relief. The Law of Gratitude is one of the most powerful spiritual principles and is referred to as the "forgotten factor" in happiness research conducted by Dr. Robert Emmons, the world's leading scientific expert on gratitude. The simple daily practice of saying "Thank You" declares

your freedom and releases

you from the stronghold

of your negative

emotions and limiting

beliefs. Gratitude acknowledges the

goodness in your life.