Not long ago I found myself in a funk. I was depressed, sluggish and my body began to show it. Then something changed. I awoke one morning and decided I wanted to improve my image. With this simple choice I set off a chain reaction of healthy decisions. As these decisions became habits, my life began to transform before my eyes. Within one year I shed 20 stubborn pounds around my waist and transformed my body into the lean mean living machine I have always wanted! This process improved my physical well being and positively affected every aspect of my life. Now my mind is clear, my spirit is bright and I am enjoying life more than I ever have before.
The Butterfly Effect
&
The Best You
The Butterfly Effect
&
The Best You
By Kelsie Paige
Not long ago I found myself in a funk. I was depressed, sluggish and my body began to show it. Then something changed. I awoke one morning and decided I wanted to improve my image. With this simple choice I set off a chain reaction of healthy decisions. As these decisions became habits, my life began to transform before my eyes. Within one year I shed 20 stubborn pounds around my waist and transformed my body into the lean mean living machine I have always wanted! This process improved my physical well being and positively affected every aspect of my life. Now my mind is clear, my spirit is bright and I am enjoying life more than I ever have before.