ave you ever been lying on your
couch mindlessly scrolling, and
suddenly fallen into the beauty,
wellness, and fitness hack rabbit hole? One minute, you're watching a video about the best morning routine, and the next, you're deep into hormone balancing and sleep optimization. We're constantly swiping, saving, and thinking, "Yeah, I should try that." But are we actually using any of it? And do these hacks even work?
One thing is for sure—not everything works for everyone. That glass of milk that's a great source of calcium for one person could leave someone else in pain. There is no one-size-fits-all solution. But that's not just a challenge—it's the key to unlocking true innovation.