Habit #1:
Change Your Words
The words we speak matter. Most people are unaware of the power of the words they speak. They unintentionally create outcomes they don't actually want to live. Words evoke emotions and images that are powerful energy transmitters. When we speak, language constructs our mental world and forms our perception of reality. Every word you speak affirms either a negative or positive expectation. Pay attention to how the words you speak trigger negative or positive emotions. Your words are creative energy. Use your words to affirm your goodness. Your self-talk should be loving, forgiving, encouraging and motivating. Changing your words can boost your self-esteem, confidence, and change how you experience yourself.