Fete Lifestyle Magazine December 2024 - Holiday Issue | Page 75

5.Useful communication techniques. Communication doesn’t have to be face to face. Sometimes the best communication is written. Sending a card with the message you want to express, including thinking of you, missing you, I'm sorry, and I love you, is a good step towards reconciliation. You can also initiate communication by sharing a cherished memory or photo from the past that reminds you of the bond you once shared or stirs laughter about a shared experience. If you are ready to reunite, consider sending the person an invitation to a holiday gathering or event. If they show up, greet them with a warm hug or welcoming smile to acknowledge their presence is sufficient. Another suggestion is to offer to meet them for coffee, lunch or casual outing to catch up on life or reminisce on good times.

When it comes to communication techniques, I statements are effective because they help you take responsibility for your thoughts and feelings without sounding accusatory. Here are additional suggestions to initiate the conversation:

"I feel upset about what happened, and I would like to talk about it.

"I realize that my actions may have hurt you, and I'm sorry for that."

"I need to express how I feel about our last conversation and understand your perspective."

"I want to work on our relationship and would appreciate your thoughts on what occurred."

As spiritual beings having a human experience we are wired for love and connection. Unconditional love is an essential ingredient to healthy and lifelong relationships. Being human means making mistakes and not always being willing to accept responsibility for our words and actions. Reconnecting is about being willing to open your heart to love and letting go of past hurts. The holiday season presents a unique opportunity for reconciliation. Mending strained relationships is about following your intuition, having the courage to take the first step, being intentional about moving forward, and leading with compassion. I pray my message will inspire you to reach out to a loved one for reconciliation. Our highest gift that we can give this holiday season is unconditional love.

Wishing Everyone Love, Peace & Joy during the Holiday Season and into the New Year!!!!!