February 2022 | Page 9

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Challenging ways of

Self-Connecting

Self-connection relates to every aspect of your life , from mental and physical health to the fulfillment you get from your social connections , work , and hobbies . As a payoff of self-connection , you will feel like you are truly living with complete engagement to the life you are living , welcoming every moment of your life . Even though this sounds ideal , it is unlikely that anyone will connect with themselves 100 percent of the time in every situation in their lives . Sometimes external factors come between the self-connection . Especially in the noisy times , we live in nowadays . Looking at reality , the best thing you can do is to regularly check in with yourself . This article will tell you , how to do this .
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Written & design by : Alisha Wenas