Fashion Observer Magazine Sept. 2014 | Page 92

Many people are unaware that finding their path and unearthing deeper ambitions actually requires mental practice. Neuroanatomist Pascual Leone famously explored this idea in his imagination experiments. Leone taught two groups of people who had never studied piano, a sequence of notes, showing them which fingers to move and letting them hear the notes as they were played. The “mental practice group” simply sat in front of an electric piano keyboard, two hours a day for five days and imagined both playing the sequence and hearing it played. The “physical practice group” actually played the music.