4) Get a healthy lifestyle balance
It is all too easy to get caught up in our careers and let them take over. This can be fine
until it starts to effect our health and personal lives and so it is important to eat properly,
get enough rest and exercise. These factors can effect how we perform in our jobs, so by
not looking after yourself actually damages your future career and well-being. So this
means no more skipping meals, you are never too busy. Take time to go on a stroll around
to park to stretch your legs after hours worth of editing photos on the computer. And it
is ok to stay in to watch movies on a Friday night if you are feeling tired from a week of
runway at fashion week, there is always next weekend! Your body is the most important
machine, and it is time to look after it. You and your job will thank you later.