Family Life Center Newsletter December 2013 | Page 2

Tougaloo College 21st Century Community
Learning Center: Setting The Pace

FLC – 21st CCLC
Fitness Challenge
2014
Goals:

21st CCLC Students pause for the pose.

1. INDIVIDUAL: Each
person who signs up
to lose at least 10%
of their body weight
between December
2 , 2013 and April
2, 2014.
2. GROUP(21st CCLC
Students): Combined
loss of each 21st
CCLC student must
exceed the total loss
of Prevention
Specialist, Cheryl
Brent-Thomas.
Outcome:
1. Each person
maintains a weekly
routine of physical
activities.

The Tougaloo College 21st Century
Community Learning Center at Capital City
Alternative School started on Monday,

2. Each person feels
better physically,
mentally, and
socially.

November 11, 2013. During the first week,

3. Each person
improves their selfimage to their own
satisfactory.

personal goals and development for the

student attendance was 100% for each day
which was an excellent start. However, this
year, 21st CCLC participants have decide to
take at early start at setting the pace for their
upcoming year. Not only have the
participants recommended that the curriculum
design include additional anti-violence and

4. Each person will
continue to be active
in taking steps
towards healthier
lifestyle
modifications.

anger management hours, but they have
challenged themselves and Prevention
Specialist, Cheryl Brent-Thomas, to a fitness
challenge for the upcoming year. The
students discussed with 21st CCLC Instructor,
Quando Dennis, about how they feel about
their outer appearances and how they feel
they can modify their ‘external appearances’

Incentives:

as they modify their internal drives during the

1. End of the Year
Celebration –
Recognition Awards

program. We know the 21st CCLC students
will work hard and put forth 110% effort to
meet their 21st CCLC goals for this year.

2. ‘Must See’ Dare –
TBA

Tougaloo College | 500 W. County Line Road | Tougaloo, MS 39174
Phone: [phone] Fax: [phone]
www.tougaloo.edu