Fall Program Guide | Page 24

SHIELD-E BolT-Lig Kickin ' It Martial Arts
Tuesday
SHIELD-E BolT-Lig Kickin ' It Martial Arts
Age : 7 - 21 Min / Max : 6 / 8 Location : Jewett Park Community Center , Deerfield
Come earn your belt and Gi in martial arts ! Participants will be introduced to basic martial arts and karate skills while learning how to connect their minds and bodies . Each week , the group will progress through the ranks and grow in physical fitness , coordination , and social skills .
Participants registering for this program must be able to follow gym rules , stay with the group , and transition with minimal assistance . A Gi and belt can be purchased through the facility . A waiver will be sent out before the start of the program which must be returned by September 10 .
δ Come dressed in athletic clothing and gym shoes . Goals :
s Improve focus . s Increase social interaction and self-confidence . s Improve teamwork .
Time : 5:30 - 6:15 pm Day : Tuesday Dates : September 24 - November 19 Program Code / Fee : 442004-01 / $ 157
24 nssra . org / programs | ( 847 ) 509-9400 Youth Programs