Fit and Fabulous
Core Strength and Mobility
Guided Meditation
Knit and Crochet Class
Canasta Lessons – Beginner
Mah Jongg Lessons
Fit and Fabulous
This seated program uses light weights , therapy resistance bands and includes cardio , strength and balance . Kathleen McCarthy instructs .
Park Center |
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1000049-A |
F • 11-11:45 am |
9 / 15-12 / 15 |
55 + Yrs |
$ 78 ( M ) |
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Core Strength and Mobility
This class utilizes both standing and seated exercises in a safe and effective manor to enhance stability . Cheri Stefanelli instructs . Cheri is a seasoned NASM certified personal trainer .
Park Center / Zoom |
1000055-B |
M • 10:30-11:15 am |
9 / 11-12 / 11 |
1000055-A |
Th • 10:30-11:15 am 9 / 14-12 / 14 |
55 + Yrs |
$ 72 ( M ) |
Guided Meditation
Learn a greater understanding of the thinking mind , the self , the chakras , internal energy how physical and mental health are related to presence and balance . Several modalities for meditation will be offered . Cheri Stefanelli will help guide us all to a peaceful place . Members only .
Park Center |
1000068-A |
Tu • 11:30 am-12 pm 9 / 12-12 / 12 |
55 + Yrs |
$ 39 ( M ) |
Knit and Crochet Class
Katy Russell instructs . Beginning knitters bring # 8 knitting needles ( 5mm ) and worsted weight yarn . Crocheters should bring a crochet hook and worsted weight yarn . Experienced knitters , bring your current project .
Park Center 1051003-A |
Tu • 1-3 pm |
9 / 12-12 / 12 |
1051003-B |
W • 1-3 pm |
9 / 13-12 / 13 |
1051003-C |
W • 7-9 pm |
9 / 13-12 / 13 |
55 + Yrs |
$ 154 /$ 159 ( M / NM ) |
Canasta Lessons – Beginner
Canasta is currently the rage . Sylvia Taflove will teach this fun card game .
Park Center 1000033-A |
Th • 9:30-11:30 am |
9 / 14-10 / 19 |
1000033-B |
Th • 9:30-11:30 am |
10 / 26-12 / 7 |
55 + Yrs |
$ 65 /$ 70 ( M / NM ) |
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Mah Jongg Lessons
Learn the basics of this tile game or master your skills . Bring your 2023 Mah Jongg card . Sylvia Taflove instructs .
Park Center |
1000032-A |
Tu • 9:30-11:30 am 9 / 12-10 / 17 |
1000032-B |
Tu • 9:30-11:30 am 10 / 24-11 / 28 |
55 + Yrs |
$ 65 /$ 70 ( M / NM ) |
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