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The Rose, Bud, Thorn Tool
Rose, Bud, Thorn is a tool used to reflect, solve problems and share experiences. Each part of the flower represents a different area: a success( the rose), an area for improvement( the bud) and a challenge( the thorn). Take turns sharing rose, bud, and thorn in a daily or weekly check-in with your loved one.
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Rose A positive highlight or something that went well
Questions to ask:
What worked well today( or this week)?
What’ s one positive thing you noticed about your loved one or about your situation?
What are you proud of?
Thorn A stressful challenge or a negative situation
Bud An opportunity for improvement or an area for growth
Questions to ask:
What have we learned? Where can we improve?
How can I be more supportive toward you?
What are you looking forward to?
Questions to ask: What didn’ t work?
What was our low point today( or this week)?
How can we fix it?
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