Exercises for Chronic Pain: Pain Management Orange County Exercises for Chronic Pain_ Pain Management Orange

YOGA We had to put it on the list; people are going gaga over these traditional eastern exercises. Well, it is not all about peer pressure, yoga; specifically, Hatha yoga is emerging as patients of chronic pain’s favorite. As per experts, Hatha Yoga is less challenging and produces more results. Although yoga is a very gentle set of movement, still one must always perform it in the presence of an experienced instructor.

Exercises for Chronic Pain: Pain Management Orange County Exercises for Chronic Pain_ Pain Management Orange | Page 6