Executive PA Australasia April May 2018 | Seite 63

“In times of change, it’s your growth mindset that will most help you thrive, rather than merely survive” Identify your mindset Some people embrace career change readily: they have a high-risk appetite, love pushing boundaries and comfortably challenge themselves to remain stimulated, whilst creating a sense of purpose and achievement. At the other end of the scale, those who avoid career change often miss opportunities for learning and personal growth. Of course, you may be somewhere in the middle but, wherever you are, getting more comfortable with career change starts with building your resilience and adopting a ‘growth mindset’ so you are ready to adapt. The terms ‘fixed’ or a ‘growth’ mindset were coined by the world-renowned Stanford academic, Carol Dweck. She found that people with a fixed mindset see intelligence as static: a fixed trait. As a result, they want to always look smart and appear as though they have all the answers. They believe success is based on talent alone – not work – and they’re likely to avoid challenges, and give up more easily. They also tend to dismiss feedback, seeing it as criticism, and feel threatened by others’ success. In contrast, people with a growth mindset believe that intelligence can be developed through hard work and effort so are more eager to embrace learning, take on challenges and persist – despite setbacks. They love learning, usually display higher resilience and are more willing to learn from others and receive feedback. And, in times of change, it’s your growth mindset that will most help you thrive, rather than merely survive. To determine if you’re approaching change with a growth mindset ask yourself: w Do I see set-backs as an opportunity to learn? w Do I believe there’s always more to learn? w When things go wrong do I accept my role in the situation and look for ways to improve or change? If you answered ‘yes’, then your growth mindset is already in the driver’s seat – if not, use the above three questions as an opportunity to alter your current mindset. Build your growth mindset Adopting a growth mindset is a constant practice: something you work on every day. Consciously building practices like the below into your daily life will help you maintain that focus: w Practice mindfulness – take the time to stop, breathe, reflect and then respond to an event. This’ll ensure your actions are more mindful and less reactive. w Adopt a gratitude mantra – expressing gratitude is scientifically proven to help you feel happier and it works with resilience too. w Be curious and have an open mind – investigating issues through multiple lenses helps you see things from multiple perspectives. This, in turn, helps you realise that your negative view of the event may not be the reality. w Actively manage stress – acknowledge how you feel and accept those feelings. Use mindfulness techniques, along with regular exercise, eating well, meditating and laughing lots. w Learn from your mistakes – view mistakes as an opportunity to experiment, learn and grow, rather than viewing them as a failure. Focus on relationships and EQ As reported in previous Chief of Staff articles, the predictable, routine and process elements of your role will eventually be fully automated, but your relational skills and emotional support you provide for the boss can’t be replicated by a machine. It’s critical, therefore, to see the acquisition of deep self-understanding and emotional intelligence as important as the technical skills you use in your work. Ensure you can pre-empt your exec’s needs, be alert to the warning signs of stress and help them manage their workload. Remember, this relies on you having high levels of self-awareness and relational awareness, too (and it’s certainly not something a robot can do!) Stay invested in your career Staying current also means setting aside time each year to critically examine your career – where you are now, where you want to be, what you need to do to get there and how much progress you’ve made. So, as part of this review process, consider the elements of your plan that may need to alter to accommodate changes in the EA profession – and include your value proposition (the value you offer through the work you do) as what’s valued may actually be changing. To be clear on your value proposition, ask yourself: w What unique skills, capabilities and competencies do I bring to my work? w What am I known for by my boss, work colleagues and peers? w Is what I am known for, how I want to be known? w If not, what do I need to do to close the gap? w How may my value proposition need to change to account for changes in the EA profession? S THE EXPERT Michelle Gibbings is a change leadership and career expert, plus founder of Change Meridian where she works with global leaders and teams to help them accelerate progress. She is the author of Step Up: How to Build Your Influence at Work. Michellegibbings.com April/May 2018 | Chief of Staff 63