Estate Living Magazine The Slow Movement - Issue 39 March 2019 | Page 64

G O O D SLOW DOWN IN L I F E SLOW TOWN Some small towns are naturally slow – stuck away in the middle of nowhere – but some have to work at it. The tiny town of Sedgefield, South Africa’s first certified Cittaslow town, is not in the middle of nowhere. It’s on the ever-popular, and only historically sleepy, Garden Route, so it’s had to work hard at slowing down. The slow movement, which grew out of the slow food movement, is not about slacking off – it’s about taking the time to do things slowly and with purpose. It’s about taking time to do the things that matter. Walking where you can, smelling the fynbos, spending time with your family, spending time with yourself, taking time out of the office for lunch instead of guzzling something down in front of your computer – yes, even in Joburg. And certainly on holiday. Embracing the concept of ‘slow’ was a brilliantly proactive way of dealing with the frustration of generations of Garden Route holidaymakers who gritted their teeth as they slowed from 120km/h to the seemingly tortoise-crawling velocity of 60km/h in a very short space as they hit the outskirts of the town. And the town has even chosen the tortoise as its mascot.