Essential Flavours Volume 4 I Issue 4 | Página 70

ESSENTIAL RECIPES- PORK
CRUMBED PORK CHOPS WITH CORN & CUCUMBER SALAD
By Rhodes Quality @ rhodesquality
Crunchy, crispy and fresh flavours for everyday dinner.
Serves: 4 INGREDIENTS
For the salad:
• 1 cucumber, chopped
• 1 x 410g can Rhodes Quality Whole Kernel Corn, drained
• ½ red onion, thinly sliced
• 45ml chopped flat-leaf parsley
• 250ml plain yoghurt
• 45ml mayonnaise
• juice of 1 lemon
• 5ml Hinds Spices Cayenne Pepper
• salt & freshly ground black pepper, to taste coated.
8. Heat equal amounts of oil and butter in a medium non-stick frying pan.
9. Fry each cutlet in the pan, in batches if required, turning over until the coating is golden and crispy and the pork cutlet is cooked through.
10. Serve hot with the corn and cucumber salad.
Cooking tip: Seal the pork cutlets on each side until golden, then finish off in the air fryer or oven until cooked through.
For the pork chops:
• 125ml all-purpose flour
• 3 eggs, beaten
• 250ml Hinds Southern Coating Original
• 4 pork cutlets
• oil for frying
• butter for frying
METHOD
1. To make the salad, place the cucumber and the Rhodes Quality Whole Kernel Corn into a medium bowl. 2. Add the onion and toss to mix. 3. Add the parsley, yoghurt, mayonnaise, lemon juice and Hinds Spices Cayenne Pepper and toss well to mix.
4. Season to taste with salt and pepper and refrigerate until serving.
5. Place the flour, beaten eggs and Hinds Southern Coating Original into three separate bowls.
6. Dip each pork cutlet in the flour and shake off any excess.
7. Coat each pork cutlet with egg and then dip in the Hinds Southern Coating until evenly
68 | Summer 2025 / 26 • essentialflavours. co. za