ESSENTIAL RECIPES- DRINKS
TROPICAL AVO SMOOTHIE
By The South African Avocado Growers’ Association @ iloveavossa
Optional: Garnish with mint, avocado slices and granadilla pulp.
Serves: 1
INGREDIENTS
• 1 avocado, chopped
• 1 mango, peeled & pip removed
• 250ml coconut milk
• pulp of 1 granadilla
• juice of 1 lime
• handful of ice
• 15ml honey
• few mint leaves + extra
METHOD
1. Blitz together all the ingredients until creamy. 2. Pour into a serving glass and serve.
GRAPE JUICE LEMONADE
By Rhodes Quality @ rhodesquality
Makes: 1.5L
INGREDIENTS
• juice of 2 lemons
• 125ml sugar
• 250ml Rhodes Quality Orange 100 % Fruit Juice Blend
• 500ml Rhodes Quality Red Grape 100 % Fruit Juice Blend
• 500ml sparkling water
• ice for serving
METHOD
1. Squeeze the fresh lemons and place the juice into a jug.
2. Add the sugar and mix until the sugar is dissolved.
3. Add the Rhodes Quality Orange 100 % Fruit Juice Blend and the Rhodes Quality Red Grape 100 % Fruit Juice Blend.
4. Pour in the sparkling water and mix well. 5. Serve over ice.
Recommended Products
108 | Summer 2025 / 26 • essentialflavours. co. za