Subject ( s ) |
Physical Education |
Topic |
Yoga |
Aims of the lesson |
Relaxing body and mind with yoga |
Age of students |
9-10 |
Time |
20 minutes |
Methods |
Individual work |
Teaching resources |
CD player |
Activities |
1 . Warming up – imitating the sound of rain - 3 minutes |
2 . Stretching- 15 minutes | |
3 . Meditating- 5 minutes | |
Differentiation |
Tasks according to learning styles |
Assessment , evaluation |
Stretching
Meditating
|