T
You
Time for
Relax
It is important to take
time out of our busy schedule to
just take a breather, relax
and recharge.
Here is a few tips, to help you
in the right direction!
1. Get enough rest and sleep !
2. If you run out of your favorite facial scrub,
a tiny bit of baking soda mixed with a little
water works great.
3. Listen to soothing music
4. Save up money so you can go shopping
and treat yourself to a few gifts.
5. Exercise in moderation and eat the same
way.
6. For exfoliating your skin, there are many
great inexpensive soaps out there that
have oatmeal and other ingredients in
them.
7. No matter if you decide to pamper your
self daily or weekly, take the time. Every
one deserves to be pampered sometimes.
8. Drink lots of water.
9. Use a white nail pencil underneath your
nail tips if you're wearing clear nail polish.
“Then, because so many people were coming and
going that they did not even have a chance to eat,
he said to them, “Come with me by yourselves to a
quiet place and get some rest.”
- Mark 6:31 -
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