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Adult Skincare

References

1. "Aging Skin: Why We Get Wrinkles." EverydayHealth.com. Web. 04 Feb. 2014. <http://www.everydayhealth.com/skin-and-beauty/aging-skin/skin-and-the-aging-process.aspx>.

2. "The Top Five Nutrients for Healthy Skin." NaturalNews. Web. 04 Feb. 2014. <http://www.naturalnews.com/021773_healthy_skin_care_products.html>.

3. "Get Skin That Glows." EverydayHealth.com. Web. 04 Feb. 2014. <http://www.everydayhealth.com/skin-and-beauty/aging-skin/younger-healthier-skin.aspx>.

4. "6 Steps to Younger-Looking Skin." EverydayHealth.com. Web. 04 Feb. 2014. <http://www.everydayhealth.com/skin-and-beauty/aging-skin/look-younger-now.aspx>.

As we grow older we experience all types of changes, nobody wants to look old. People and technology are always trying to sell and develop new products and methods that miraculously make you look young and beautiful. It is almost impossible to look old and suddenly look younger, and it is a big desperation for everyone. The answer is not spending all of your money on innovative supplies that make you believe it takes away your years, but in spending your years on innovating yourself day by day with just taking good care of your skin.

The skin is what says everything about our age, as time passes by the skin gets more wrinkles, age spots and sagging, when we are old the cells of your skin take way more time to regenerate and turn over than when we are young. Also the young skin has Collagen and elastin that by being replenished give elasticity and plumpness to your skin and as we keep gaining age this process slows down as well and because of the skin being less elastic it starts to give more wrinkles.

Here are some tips to prevent your skin from aging and slow down its effects

-Do not expose your skin to the sun

-Don’t smoke (smoking cigarettes speeds up the aging process of your skin

-Clean your skin at least 2 times per day

-Moisture your skin frequently

-Apply sunscreen every single day

-Maintain a healthy diet

-Have a good sleep time

We hope that all this tips may help and make you realize that you don’t need to worry about buying expensive things to make you decrease your age, just by taking good care of your skin and yourself the differences will be reflected on the way you look and you will even feel better.

myMagazine/ April, 2013 3