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Biogenic Foods
Biogenic foods are easy to find. A few examples of biogenic foods
would be Cereals, seeds, nuts, sprouted seeds and whole grains. It is
essential that 25% of your daily food intake is filled up with biogenic
foods. In return, they will support regeneration of cells and tissues in
your body.
Bioactive Foods
Bioactive foods should make up to 50% of your daily food intake
because they compliment the superior biogenical and biological
functions such as destroying biostatic and bioacidic processes, faulty
digestive processes and microbes, in the body. These processes are
known to function more effectively when consumed together with
biogenic sprouts.
Together, bioactive foods will assist the body to carry out the
following actions:
Strengthening oxygen transportation and cell respiration.
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