Eczema Free Forever PDF / eBook Free Download Eczema Free Forever Book | Page 44

Plants on the other hand, can provide us many benefits:
They provide fats in the form of unsaturated fatty acids which
are essential for the body.
Carbohydrates that release energy slowly and steadily, thereby
providing a lot of energy to the body.
Proving complete proteins in the form of pre-digested amino-
acids.
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