eCREATIVE MAGAZINE JANUARY 2016 | Page 16

eCREATIVE “ Photo: Nitsan Tal The best way to achieve “body peace,” EMME said, “has nothing to do with the size or shape of your body. It’s your view and feelings from the inside. Those positive or negative thoughts affect the jobs you seek, your relationships, your goals, and how people treat you,” EMME explained. “But to be treated well, we must treat ourselves first and foremost with dignity. It may take a lifetime to get there, but it's worth the effort and lifeaffirming awareness!” “Sometimes just getting enough sleep, getting up and out for a good sweat, and hanging with happy, successful, passiondriven friends is all you need to feel better and more at peace inside,” added EMME. ” “A lot of life has to do with who you hang with. I’d be a different person if I wasn’t athletic or didn't have the great friends I have. There's no body bashing pity parties, calorie counting talk, or putting others down. My being as physical as I am and having good healthy bonds gives me confidence no matter what size I am. It gives me confidence no matter what size I am.” EMME’s overall message? Weight doesn’t matter. What does matter is how you feel and you