postpone , or do it incorrectly . Less results : The ease of not dedicating yourself 100 % to exercise is the main reason why many of those who exercise at home see less results even though they believe that they are dedicating the same time as if they went to a gym . Little equipment : To start or in certain circumstances , being at home is perfect . However , when you want to improve your routines and carry more weight , the lack of equipment is very noticeable and limits you .
Pros and cons of fitness in the gym
PROS Equipment : The highlight and most notable difference is the specialized equipment and tools for exercising .