Dilution
Sensitive skin
Dilution
Because essential oils are so potent, it is often wise to dilute an oil before applying it to the skin. Dilution is especially important when applying particularly potent oils to areas like the face, and even more important for those with sensitive skin. There are several ways to dilute an essential oil before using it on the skin.
Lavender
Lavandula angustifolia
15 mL
Carrier oils When using particularly potent oils, or for those with sensitive skin, dilute 1 drop of essential oil with 3 drops of a carrier oil( like Fractionated Coconut Oil) before applying to the face.
Moisturizers, Cleansers, Lotions Place a dollop of facial cleanser, moisturizer, or lotion into the palm. Add 1 drop of essential oil to the product, and rub the hands together. Apply the combination of essential oil and the skincare product to the face or skin, per product instructions.
For daily use Add a few drops of an essential oil to your favorite skin care products. By adding a few drops of an oil to your daily facial cleanser, facial lotion, toner, or moisturizer bottle, you won’ t have to think about adding essential oils into your skincare routine— they will already be there!
These essential oils should always be diluted before topical use: Cassia, Cinnamon, Clove, Cumin, Oregano, and Thyme.
Sensitive skin
For those with sensitive skin, it is still possible to use essential oils to benefit the complexion and other areas of the skin. While essential oils are extremely potent, their cleansing and soothing nature makes them useful for those who struggle with skin sensitivity. Oftentimes, commercial cleansers and lotions can be extremely irritating for people with sensitive skin because they contain chemicals or harsh ingredients. By taking a natural approach and allowing the gentle yet effective nature of essential oils to cleanse and soothe the skin, those with a history of sensitive skin can easily transform their skincare routine.
If you have sensitive skin, be sure to dilute essential oils every time before applying them topically. It is also wise to use essential oils in smaller doses to avoid irritating the skin by overpowering it with too much of an oil at a time. Whether you have sensitive skin or not, you should always avoid applying essential oils to areas of the skin like the inner ears and nose, eyes and skin around the eyes, genitals, and broken or damaged skin.