Eat Stop Eat Pdf Book Plan Results Download 1 | Page 91

you have not changed at all. You are still and will always be a
beautiful bundle of joy with unlimited potential and possibilities.
Now the only difference is what you give your attention to. Let me
ask you a question. If you stopped all the negative talk that you
currently have with yourself like I am too fat, would anyone want
to love me, I will never be thin, I always fail the list will go on and
on.
How would you feel? Do you think that you would feel
emotionally lighter? Do you thing that you would feel happier? Do
you think that you would feel more confident? So now how do you
think that you if would change if you were to go one step further
and modify yourself talk by only speaking positively about
yourself.
Therefore if you take some time and focus on what you like about
yourself and focus on only that your emotional state will become
positive to the point that you will be able to accomplish anything.
Once you begin looking for the positive things within you, you will
be surprised to realize your magnificence has always been there
just below the surface. You have never been anything other than
that shining bundle of joy that entered the world years ago.
So it’s really easy to uncover the positive aspects of yourself by
asking some questions like what am I good at? Who has benefited
by me being in the world? Who am I, what is in my heart that only
I know? What do I like about my body?
At the end of the day your goal is to feel good now. How do you
feel now? If you only observer what you feel is positive about you,
you will feel good, you will be happy. All you need to decide right
here and right now how you want to feel.