Eat Stop Eat Pdf Book Plan Results Download 1 | Página 17

One of the things why most people do not get the desired weight
loss results is that they occasionally starve their bodies. They
deprive their body of food to try and speed up the weight loss
results. This scenario is equally damaging although one will
decrease the calories that one take in will lead to some short term
weight loss since you will be slowing down your metabolism.