Specialty Fitness Classes
Fitness classes are for ages 14+.
Fitness instructors tailor the exercises
in every class to the individual’s level
of fitness and ability.
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Bar None Body Sculpting
Beginners to Advanced
The Bar Method was voted the best new
workout by Chicago Magazine, and has also
been featured in People and Living Well
Magazines. It is known as one of LA’s prime
celebrity workouts. This workout integrates
the fat-burning format of interval training,
the muscle shaping technique of isometrics,
and the elongating principles of Pilates.
You’ll see your body reshaping with every
class! Please wear comfortable clothing,
bring a mat, and two 2–4 pound weights. ss
Min/Max: 7/25
Sue Garcia Fitness, Instructor
PLCC, Aerobics Studio
Session 1, 8 weeks
Thursdays, 10:00–11:00a
9/11–10/30
R: $68/NR: $85
#262987-1
Sundays, 10:10–11:10a
9/14–11/2
R: $68/NR: $85
#262987-2
Session 2, Thurs, 6 weeks; Sun, 8 weeks
Thursdays, 10:00–11:00a 11/6–12/18*
R: $51/NR: $64
#362987-1
*No class 11/27
Sundays, 10:10–11:10a
11/9–12/28
R: $68/NR: $85
#362987-2
Not a Group Fitness class
Pilates/Bar Body Sculpting
Beginners to Advanced
This hybrid workout is on the cutting edge
of fitness classes. The workout includes
the fat-burning format of interval training,
the muscle shaping technique of isometrics,
and the long lean look from Pilates. Your
posture, flexibility, core muscle, balance,
and muscle tone will improve with each
class. Please bring a mat and one set of
2–3 pound weights with you to class. ss
Min/Max: 8/20
Sue Garcia Fitness, Instructor
PLCC, Multi-purpose Rooms 1 and 2
Session 1, 8 weeks
Tuesdays, 6:40–7:40p
9/9–10/28
R: $68/NR: $85
#262986-1
Saturdays, 8:30–9:30a
9/13–11/1
R: $68/NR: $85
#262986-2
Session 2, Tues, 7 weeks; Sat, 6 weeks
Tuesdays, 6:40–7:40p
11/4–12/16
R: $60/NR: $74
#362986-1
Saturdays, 8:30–9:30a
11/8–12/20*
R: $51/NR: $64
#362986-2
*No class 11/29
Individuals who register for two Sue Garcia
Fitness classes per session receive a $10
discount, and a $20 discount for three
classes!
Not a Group Fitness class
Sorry, no senior discount.
Fitness Kickboxing
Beginners to Advanced
This kickboxing class combines the basics
of punching, kicking, and boxing movements
into challenging exercise routines. You get
a complete muscular and cardiovascular
workout, without the risk of injury. This is a
non-contact program. ss
TOPS Fitness Kickboxing, Instructor
Min/Max: 5/30 PLCC, Aerobics Studio (AS)
Min/Max: 5/15 PLCC, North Racquetball
Court (RC)
Session 1, 8 weeks
Mondays, 7:15–8:15p (AS)
9/8–10/27
R: $68/NR: $85
#262985-1
Mondays, 8:15–8:45p (AS) 9/8–10/27
R: $34/NR: $43
#262985-2
Wednesdays, 7:00–8:00p (RC) 9/10–10/29
R: $68/NR: $85
#262985-3
Saturdays, 9:00–10:00a (RC) 9/6–10/25
R: $68/NR: $85
#262985-4
Session 2, 7 weeks
Mondays, 7:15–8:15p (AS)
11/3–12/15
R: $60/NR: $75
#362985-1
Mondays, 8:15–8:45p (AS) 11/3–12/15
R: $30/NR: $38
#362985-2
Wednesdays, 7:00–8:00p (RC) 11/5–12/17
R: $60/NR: $75
#362985-3
Saturdays, 9:00–10:00a (RC) 11/8–12/20
R: $60/NR: $75
#362985-4
Individuals who register for more than two
classes per session receive a $10 discount.
Not a Group Fitne