The Spyra Gyra is a great piece of equipment, and is so handy to have in the kitchen.
Uses include: raw veggie noodles, slicing, shredding, grating, spiraling and fluting vegetables and fruit.
Perfect for raw pasta's or adding that extra flare on your plate with a beautiful ribbon garnish.
Sprouts are such an easy ingredient to grow, and there's nothing better than the crunch of freshly sprouted sprouts in a crisp salad.
Grow your own by purchading a Sprout Kit from any local health shop, or alternatively make your own. All you need is a mason jar, cheesecloth and a rubberband. Easy as that.
The Dehydrator is a kitchen must if your following a raw, healthy, clean living lifestyle.
There are endless recipes to make with the useful appliance.
From raw veggie patties to raw vegan cookies.
Other creations include vegetable chips, fruit chips, dried herbs, raw crackers, cakes, fruit leathers, raw breads, veggie burgers,
granola, raw pizza bases,
dehydrated broths and many many more.
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