Health Recreation & Wellness
Health & Wellness
Pickleball
These classes are an excellent way for brand-new players to learn the sport of Pickleball . You will learn all the basics to be able to play . We will cover Pickleball rules , scoring system , body positioning , footwork , drills , and doubles game strategy . Safety is emphasized . Paddles will be provided , or bring your own . Court shoes are recommended . Richard Milles
Beginner Date : Fri , Jan 5 – Jan 26
( 4 Sessions ) Time : 3:30 pm – 5:00 pm Cost : $ 66 Class #: AEE5A Location : Gladstone Gym r Date : Mon , Jan 22 – Feb 12 ( 4 Sessions ) Time : 4:00 pm – 5:30 pm Cost : $ 66 Class #: AEE5B Location : Gladstone Gym r Date : Fri , Feb 2 – Feb 23 ( 4 Sessions ) Time : 3:30 pm – 5:00 pm Cost : $ 66 Class #: AEE5C Location : Gladstone Gym r Date : Mon , Apr 1 – Apr 22 ( 4 Sessions ) Time : 4:00 pm – 5:30 pm Cost : $ 66 Class #: AEE5D Location : Gladstone Gym r Date : Fri , Apr 5 – Apr 26 ( 4 Sessions ) Time : 3:30 pm – 5:00 pm Cost : $ 66 Class #: AEE5E Location : Gladstone Gym
Advanced Beginner Date : Mon , Fri , Feb 26 – Mar 8
( 4 Sessions ) Time : 4:00 pm – 5:30 pm Cost : $ 66 Class #: AEE6A Location : Gladstone Gym r Date : Mon , Fri , Mar 18 – Mar 25
( 3 Sessions ) Time : 4:00 pm – 6:00 pm Cost : $ 66 Class #: AEE6B Location : Gladstone Gym r Date : Mon , Apr 29 – May 20
( 4 Sessions ) Time : 4:00 pm – 5:30 pm Cost : $ 66 Class #: AEE6C Location : Gladstone Gym r Date : Fri , May 3 – May 24 ( 4 Sessions ) Time : 3:30 pm – 5:00 pm Cost : $ 66 Class #: AEE6D Location : Gladstone Gym
Hit Your Stride – A Class for ALL Runners
Running remains a popular choice for fitness enthusiasts , with increasing participation in races designed for all ages and abilities . In this class , I will present relevant material for runners just starting out and those looking to improve their marathon or half marathon performance . Staying healthy and injury-free while training is a must , so strength training and proper rest will be emphasized . Heart monitors will also be discussed , and how HR can be used to assess weekly progress . Join me to explore this running gift of yours ! Dr . Robert Follensbee
Date : Mon , Feb 5 – Feb 12
( 2 Sessions ) Time : 7:00 – 8:15 pm Cost : $ 35 Class : AEE8 Location : Skyview MS , 800
Basics of Learning Golf
Learn to build your golf game from its smallest swings into the fill-swings from one of the only 6 PGA Master Professionals of Player Development in the Minnesota PGA . Greg Schulze
Date : Tue , Apr 23 – May 21
( 5 Sessions ) Time : 6:30 – 7:30 pm Cost : $ 129 Class : AER3 Location : U of M , Les Bolstad Practice Range Center
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