THE SPIRIT IN YOU
The 5 Keys to Emotional Wellness
Article by Dr. Tunishai Ford
As I reflect on what I see in the world today, I see so much dissatisfaction. If you ask the average person what would give them satisfaction and bring them happiness, they probably could not tell you; though most of their answers would be based on tangible things. A new car, a bigger house, or a better-paying job will be the responses you would be most likely to hear. Now when their material desires come to fruition, they find that it just brings short-term happiness before they are ready to desire something new.
Let's examine where happiness and satisfaction originate. More specifically from an emotional wellness standpoint. When traumatic things happen to us, our emotional stability is going to affect every area of our lives and determine how we handle and come out of the situation. One's emotional well-being is very pertinent for overall physical and psychological health. It is so pertinent that it affects our mortality.
'When traumatic things happen to us, our emotional stability is going to affect every area of our lives and .... come out of
the situation."