BEAUTY AND FASHION
The Real Deal from a top NYC Dermatologist
on Spring
and Summer Skincare
Article by Dr. Joshua Zeichner, M.D.
(BPT) - As days are getting longer and temperatures are heating up, people are enjoying more time outdoors and this requires updating skincare routines for the months ahead. During the spring and summer, people are exposed to stronger UV rays from the sun and for longer periods of time, which makes it an important time to refresh daily regimens. Top NYC dermatologist Dr. Joshua Zeichner, M.D. shares advice for caring for your skin during warm weather months, so you can continue to look and feel your best - now and for years to come.
1. Safeguard against the sun
You should wear sunscreen all year round, but it is especially important during warmer months. Whether there are clear skies or it's a cloudy day, apply sunscreen with at least SPF 30 to protect your skin against the sun's harmful UV rays that cause wrinkles, dark spots and even skin cancers.
"Apply sunscreen a half-hour before going outside, and reapply it every 2 hours," explains Zeichner. "And reapply immediately after swimming or heavy sweating." Beside wearing sunscreen, sit under an umbrella and wear a broad-brimmed hat, sunglasses and UV-protective clothing to provide added protection from the sun.
2. Turn to retinol for fresh and healthy-looking skin
"Retinol is one of the best studied ingredients we have to fight the appearance of fines lines and wrinkles, and I look at it like the foundation of any skincare routine," says Zeichner. "Some people unnecessarily shy away from using it in the spring and summer because it can make skin more sensitive to the sun, but the truth is, you can use retinol all year round. Just make sure to always wear your sunscreen, which is important to add to your everyday routine whether you're using retinol or