BUSINESS MATTERS
What can your company do to help ensure everyone has the ability to care for themselves through these practices?
5. Encourage everyone to use company resources - One underutilized resource is the employee assistance program, which offers a variety of resources to help employees cope with their concerns. Other resources include their healthcare benefits, which may provide access to mental health services. Reminding everyone that these services are available could be just the encouragement someone needs to use them.
* National Suicide Prevention Lifeline: 1-800-273-TALK (8255).
* Crisis Text Line: Text HELLO to 741741.
* Veterans Crisis Line: 1-800-273-TALK (8255) and press 1 or text 838255.
To learn more on how to prioritize your mental wellness and uncover mindfulness strategies, join JumpCloud's Tom Bridge and noted meditation expert Alexis Santos for a live event on May 18 to learn daily strategies you can use to bolster your mental health, and participate in a 5-minute meditation to help you refocus and re-center. Visit JumpCloud.com/resources/mindfulness-strategies-for-it-mental-wellness to register.