Discovering YOU Magazine May 2023 Issue | Seite 20

BEAUTY AND FASHION

When it comes to using apple cider vinegar (ACV) on your skin, there are a few downsides that you should be aware of. While ACV has many benefits, it can also cause some negative effects, especially if you have sensitive skin.

One of the main concerns with using ACV on your skin is that it is highly acidic. The pH of your skin is usually around 5.5, which is slightly acidic. However, ACV has a pH of around 3, which is much more acidic than your skin. This can cause skin irritation, especially if you use undiluted ACV.

If you have sensitive skin, you may want to avoid using ACV on your skin altogether. Even if you dilute it, it can still cause irritation and redness. If you do decide to use ACV, it’s important to do a patch test first to see how your skin reacts. Another downside of using ACV on your skin is that it can cause your skin to become more sensitive to the sun.

This is because the acid in ACV can make your skin more susceptible to sun damage. If you use ACV on your skin, it’s important to wear sunscreen to protect your skin from the sun’s harmful rays.

Finally, it’s important to note that not all dermatologists recommend using ACV on your skin. While some dermatologists believe that ACV can be beneficial for certain skin conditions, others believe that it can do more harm than good. If you have any concerns about using ACV on your skin, it’s best to consult a dermatologist before you start using it.

HOW TO WASH FACE WITH

APPLE CIDER VINEGAR?

Washing your face with apple cider vinegar can be a great way to keep your

skin clean and healthy. Here’s how to do it:

•Dilute the vinegar: Apple cider vinegar is highly acidic, so it’s important to dilute it before applying it to your skin. Mix one part apple cider vinegar with two parts water.

•Cleanse your face: Before applying the vinegar, cleanse your face with your usual cleanser. This will help remove any dirt, oil, or makeup from your skin.

•Apply the vinegar: Dip a cotton ball or pad into the diluted vinegar and apply it to your face. Be sure to avoid your eyes and mouth.

•Rinse: After a few minutes, rinse your face with warm water. You can also use cool water to help close your pores.

•Moisturize: After rinsing, apply your usual moisturizer to keep your skin hydrated.

It’s important to note that apple cider vinegar may not be suitable for all skin types. If you have sensitive skin, it’s best to do a patch test first to see how your skin reacts. A board-certified dermatologist recommends using apple cider vinegar no more than once a week to avoid over-drying or irritating your skin. Overall, washing your face with apple cider vinegar can be a great way to remove dead skin cells, balance your skin’s pH, and keep your skin clean and healthy.