Discovering YOU Magazine May 2023 Issue | Seite 19

BEAUTY AND FASHION

WHAT ARE THE BENEFITS OF APPLE CIDER VINEGAR FOR SKIN?

If you’re looking for a natural and affordable way to take care of your skin, apple cider vinegar might be the answer. Here are some of the skin benefits of using apple cider vinegar for your skin, and why you should apply apple cider vinegar for your face:

* Apple Cider Vinegar as a Toner - Apple cider vinegar can help balance the

natural pH of your skin, which is important for maintaining healthy skin, and many skin concerns. It also has antibacterial properties that can cleanse the skin of bacteria and prevent certain skin conditions. Using apple cider vinegar as a toner can help reduce the appearance of pores and leave your skin looking smoother and more even.

* Apple Cider Vinegar as a Face Wash - Using apple cider vinegar as a face wash can help remove dead skin cells and exfoliate your skin. This can help reduce the appearance of fine lines and wrinkles and leave your skin looking brighter and more youthful. Apple cider vinegar can also be beneficial for certain skin conditions, such as acne and eczema, due to its antibacterial and anti-inflammatory properties.

* Apple Cider Vinegar as an Exfoliator - Apple cider vinegar contains malic acid, which is a natural exfoliator. Using apple cider vinegar as an exfoliator can help remove dead skin cells and leave your skin looking smoother and more radiant. It can also help improve the absorption of other skincare products by removing the barrier of dead skin cells.

Overall, apple cider vinegar can be beneficial for your skin in many ways. However, it’s important to note that it should be used in moderation and diluted with water before applying to the skin. Using undiluted apple cider vinegar can cause skin damage and irritation. If you have any skin wounds or a compromised skin barrier, it’s best to avoid using apple cider vinegar on your skin.

WHAT ARE THE DOWNSIDES OF USING APPLE CIDER VINEGAR ON YOUR SKIN?

component of apple cider vinegar is malic acid, which is a type of alpha-hydroxy acid (AHA). AHA’s are known to be effective in exfoliating the skin and removing dead skin cells, which can clog pores and cause acne.

Apple cider vinegar is also rich in vitamins and minerals, including potassium, magnesium, and vitamins A and C. These nutrients can help nourish and protect the skin, making it look healthy and radiant. Overall, apple cider vinegar is a natural and safe ingredient that can be used as a facial cleanser and toner. However, it is important to dilute it properly before applying it to the skin, as its high acidity can cause irritation and damage.