Discovering YOU Magazine
TABLE OF CONTENTS
COVER STORY
There was a Comma in Her Life: The Story Behind the Book -
by Dr. Tunishai Ford
Pg 12
FEATURED ARTICLES
Three Ladies and a Health Store - by Dr. Tunishai Ford Pg. 9
4 Mindful Strategies for a Healthy 2017 - by Mayo Clinic
Staff Pg. 16
5 Reasons Why Talking
about Money Can Enhance a Relationship - by Wells Fargo Advisors Pg. 22
The Empowerment ZONE -
by Ap Connie Foster Pg. 30
From the Editor's Desk Pg. 4
What's New .... Who's Who Pg. 6
Did You Know Pg. 8
You're at Increased Risk for Shingles
Blog from BPT Pg. 18
Transform Your Home into a Retreat with
These 5 Tips from a Luxury Resort -
by Garrett Mersberger Pg. 20
Hispanics at the Forefront of Digital
Banking Trends - by Bank of America Pg. 24
7 Tip to Conquer Your Packing Challenges
While Traveling - Blog from BPT Pg. 26
Stain Glass Windows - By Lama Leah Pg. 28
Health and Wellness of Mind and Spirit -
by Pastor Philip Nissley Pg. 32
Everyday Heroes: Learning How to Cope and
Heal - by Francine Houston Pg. 35
Regaining Confidence and Intimacy After
Childbirth - from Monteprincipe Hosp. Pg. 37
5 Reasons Seafood is A Great Choice for A
Relaxing Date Night - Posted on BPT Pg. 39
Bred for Purpose: History Behind the Show
Dog, and What Makes Your Breed Unique
Today - Blog from BPT Pg. 41
Healthy and Delicious Recipes -
submitted by Toni Coleman Pg. 43
STAFF
Dr. Tunishai Ford/ Editor and Chief
Richard Jackson/ Techician/ Photographer
Toni Coleman/ Copy Editor and Proofreader Apostle Connie Foster/ Columnist
STAFF WRITERS
Pastor Phillip Nissley
Lama Leah
Kisha Emanuel-Durrell
Francine Houston