FOOD AND NUTRITION
* Incorporate snack prep into your weekly routine. Choose colorful, nutritious foods such as dipped apples, fruit skewers, popcorn and veggies with dip. Store snacks in clear containers and keep them at the front of your fridge or cupboard. Easy access makes gluten-free snacking a breeze and encourages you to eat healthier, since you have to think twice before reaching for chips or sweets.
* Experiment with new flavors and dishes. "Pizza night is a great time to expand your palate. Top Freschetta(R) Gluten Free Pizza with adventurous choices like pesto and chicken or mushrooms and caramelized onions," said Fuentes. "Or, rather than searching for new gluten-free recipes, seek out recipes with naturally gluten-free ingredients like fish, vegetables and rice."
* Add texture with tasty alternatives. Fried and baked chicken are still possible by exchanging breadcrumbs for ground rice cereal. Instead of skipping the crunch of croutons on your salad, add lightly toasted almonds, pecans or walnuts. And try plantain chips in place of crackers - they're delicious and just as crunchy.
".... your gluten-free lifestyle will be rich with flavors and textures, while still ensuring your food is safe and delicious."
Incorporate these ideas into your everyday eating habits and your gluten-free lifestyle will be rich with flavors and textures, while still ensuring your food is safe and delicious.
To learn more about Freschetta(R) Gluten Free Pizza and to find a store near you, visit http://www.freschetta.com/where-to-buy.htm.
"Choose colorful, nutritious foods such as dipped apples, fruit skewers, popcorn and veggies with dip."