Discovering YOU Magazine
TABLE OF CONTENTS
Feeling a Cold Coming On? Do These 3 Things
Right - NOW! - by Dr. Jake Deutsch M.D. Pg. 18
5 Quick Tips for Prioritizing Health and Wellness
- by Stefanie Kruse Pg. 26
Love and Life Inspire Success for Two Black Women
Entrepreneurs - by Jena Holiday/ Kalilah Wright Pg. 29
Free Attractions in the State of Indiana
- by Michael Joseph Lynch Pg. 32
The Pet Effect: Facts about the Incredible Human-
Animal Bond - by Almee Gilbreath Pg. 37
Perserverance in Marriage
- by Dr. Tunishai Ford Pg. 40
The Year of New Beginnings and Relationships
Coming Together - by Dr. Tunishai Ford Pg. 43
Favor From God to Overcome Frustrations
- by Pastor Philip Nissley Pg. 45
Lemuel Haynes: The First Black Patriot and Pastor
In America - by Euell A. Nielson Pg. 48
Black History Month
- by Francine Houston Pg. 51
The Power of Family -by Dr. Tunishai Ford Pg. 52
The Sacrifice of Change!
-by Apl Connie Foster Pg. 55
4 Ways to Protect Your Finances and Investments
in 2021 - by Jeff Schroeder Pg. 58
Most Americans Say They're Optimistic about a Brighter
Financial Future in 2021 -by Stacey Watson Pg. 61
The Sun is Setting on Swiping at the Pump
-by Mark O'Donovan Pg. 64
In the Kitchen with Toni Pg. 67
White Pages Pg. 68
The Editor's Desk -Pg. 4
Poem: "What COVID-19 Can't Do"
- By Dr. Tunishai Ford -Pg. 7
Cover Story:
Meet the Participants of The 2020 STEP UP Ladies Program
Submitted by Discovering YOU
Staff - Pg. 11
Guest Writers
Dr. Jake Deutsch, M.D.
Stefanie Kruse
Jena Holiday/ Kalilah Wright
Almee Gilbreath
Euell A. Nielson
Jeff Schroeder
Stacey Watson
Julie Creevy Scharff
Staff Writers
Pastor Philip Nissley
Francine Houston
Michael Joseph Lynch
Adisa Ababa
Staff
Dr. Tunishai Ford/ Editor and Chief
Richard Jackson/ Techician/ Photographer
Toni Coleman/ Copy Editor and Proofreader
Apostle Connie Foster/ Columnist