Contents
4 Foreword
8 9 10 14 20 24
All The Info You Need ! Race Rules
Parking Info Training Guides 21.1km Route Map & Profile 5km Route Map & Profile
26 27 28 29 30 32
How To Wear Your Race & Licence Numbers
FREE Race photos
2023 Dis-Chem Half Marathon Results
Giving Back Through Running
Revolutionising Safety
A Big Thank You To Our Sponsors !
This magazine is published on behalf of the Dis-Chem Half Marathon by Modern Athlete magazine , trading as Run Squirrel Run .
Editors : Richard Laskey , Roxanne Martin Designe : Caroline Collings Publishers : Richard Laskey , Roxanne Martin , Sean Falconer
SA ' s Biggest Running Publication
Find us : Email info @ modernathlete . co . za | Web www . modernathlete . co . za | Facebook www . facebook . com / modernathletemag
3
Images : Action SA | 2024 photos will be available on https :// www . actionphotosa . com