Diet Mail Diet Mantra Wellness Magazine | Page 12

SUCCESS STORY Result Weight loss upto 25 kgs Mr. Bhutani came to the Diet Mantra Clinic with the thought that Weight can’t be reduced without vigorous exercises and crash diet, as he has done before to reduce weight at other slimming centers. But the Dietitian counseled him that it is possible to reduce weight with simple walk and balanced diet. Avilesh didn’t believe and initially enrolled himself along with his wife for One Month. To start with the Dietitian just modified his dinner. Following the plan his wife and he lost more than 3 kgs in just 15 days, individually. Before After that they took the package for 6 months with Diet Mantra. They were very excited and said that “Last year they were doing gym but in vain. Here without doing any exercise and walk, they are reducing well”. The Dietitian suggested them to walk for 45 min. to get better results. Apart from following Dinner Plan, they were allowed eating out on Sundays, as they wanted to eat out at least once a week. They were given options of what they can eat when they are on outings and how to balance those extra calories the next day. This client has made a lot of changes in his dietary habits and is fond of peanuts and still eating around 200gms of it every day. The Dietitian prescribes interesting low cal recipes in his Diet Plan to satisfy his hunger and taste buds. After www.dietmantra.in