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The 50 Best Low-Carb Foods , Plus Recipe Ideas & Tips
If you ’ re looking for healthy low-carb snack ideas to bring on-the-go with you , your best bet is to make your own . Low-carb snacks you can prepare yourself at home — using things like nuts , seeds , hummus , coconut �our or coconut oil , protein powders ( like whey or bone broth ), cocoa “ energy bites ,” cauli�ower tots , and even low-carb “ sweets ” like cookies , mu�ns or donuts . And quickest of all are making up some low-carb protein shake recipes .
When cleaning up your diet and trying some new low-carb recipes , it ’ s also wise to steer clear of “ diet ” or “ light ” foods that have reduced fat and arti�cial ingredients . To make up for lost fat , these products are usually made with extra �our or carbs , thickeners , emulsi�ers or artificial sweeteners . And although they may not high in carbs or cane sugar , I would de�nitely avoid foods made with trans-fats or hydrogenated oils , which is mostly junk foods , packaged foods or fast / fried foods .
Below are dozens of healthy low-carb foods to fill your diet with : Low-carb veggies